Amount of Aspartic acid in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt there is 0.933 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu) 5.298 g 5.30%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt are listed below.

Water 70.04 g 70.04%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 7.73 g 7.73%
Total lipid (fat) 0.53 g 0.53%
Ash 0.94 g 0.94%
Carbohydrate, by difference 20.76 g 20.76%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 3.3 g 3.3%
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.51 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 156 mg 0.16%
Potassium, K 278 mg 0.28%
Sodium, Na 240 mg 0.24%
Zinc, Zn 1.29 mg
Copper, Cu 0.268 mg
Manganese, Mn 0.475 mg
Selenium, Se 2.5 µg
Fluoride, F 3 µg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt